ABOUT SG PILATES

Sam began dancing at the age of 3 at Joanne O’kelly School of Dance in Langwarrin, training in ballet, jazz, contemporary, neo, lyrical, and hip hop genres. 

Sam continued dancing throughout her high school years, completing all of her Cecchetti ballet exams and competing in many dance eistedfords around Victoria. 

To improve in dance, Sam began to participate in Pilates classes at a young age, where she quickly discovered her new passion.
Since then, Sam has studied through Polestar Pilates Australia to become a qualified Mat and Studio Pilates Instructor. 

Sam is very precise in her Pilates teaching and cares for each individual client to ensure they get the most out of each of their Pilates sessions. She strongly believes that Pilates should be fun and challenging yet balanced and mindful. 

Sam focuses on helping others increase their strength, flexibility and confidence, whilst finding an understanding of their own body to achieve more efficient movement for life.

Qualifications: 

- Certificate IV in Polestar Pilates Matwork Instruction Method

- Polestar Pilates Comprehensive Studio Pilates Diploma 

- Australian College of Fitness and Bodywork Cert IV Massage therapy